Archive for April, 2005
4/17 Morning Workout
4/14 Morning Workout
Michael Baird April 14th, 2005
Gym @ 6:10
Precor @ 33min
Distance @ 2.65mi
Calories @ 450
Abs & Arms
Weight Goal
4/7 Evening Workout
Michael Baird April 7th, 2005
Gym @ 7:45
Upper body weights & Abs
Stairmaster @ 30min (level 3)
Distance 2mi
Calories 230
Fruit Calories
Michael Baird April 7th, 2005
I may have been misrepresenting my fruit points!!! argh.
Banana’s look like 2p, not the 1p that i have been representing.
Fruit Calories in fruits how many calories in a piece of each fruit
4/6 Morning Workout
4/5 Morning Workout
4/2 Morning Workout
Michael Baird April 2nd, 2005
Gym @ 10:30
Precor @ 35 min
Distance: 2.8mi
Calories 520
Upper body weights…